<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Gemma The Doula]]></title><description><![CDATA[Fully Certified Birth and Postpartum Doula 
Advanced VBAC Doula
Antenatal Ireland Educator
Birth Reflections Facilitator
3 Step Rewind]]></description><link>https://www.gemmathedoula.ie/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 06 Nov 2026 01:08:13 GMT</lastBuildDate><atom:link href="https://www.gemmathedoula.ie/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[# 7 Proven Benefits of Having a Doula During Pregnancy: What Does the Research Say?]]></title><description><![CDATA[Pregnancy is an extraordinary journey, but it can also bring uncertainty, questions and plenty of decisions. Whether you're expecting your first baby or preparing to welcome another, having the right support around you can make a meaningful difference. You may have heard of doulas, but did you know that research has identified a number of benefits associated with doula support, including fewer medical interventions during birth, more positive birth experiences and greater satisfaction? A...]]></description><link>https://www.gemmathedoula.ie/post/7-proven-benefits-of-having-a-doula-during-pregnancy-what-does-the-research-say</link><guid isPermaLink="false">6aec7c232901b8b88ca4d453</guid><pubDate>Thu, 05 Nov 2026 12:55:58 GMT</pubDate><dc:creator>Gemma Doyle</dc:creator></item><item><title><![CDATA[What Does a Doula Actually Do? Supporting You Through Pregnancy, Birth and Beyond]]></title><description><![CDATA[When people hear the word doula, they often think of someone who provides support during labour and birth at home births. And while this is certainly an important part of my role, the truth is that my support goes far beyond that. Before, during and after labour I provide continuous and individualised support. I offer emotional reassurance, practical comfort and evidence-informed information, helping parents feel confident, prepared and supported as you navigate one of life's biggest...]]></description><link>https://www.gemmathedoula.ie/post/what-does-a-doula-actually-do-supporting-you-through-pregnancy-birth-and-beyond</link><guid isPermaLink="false">6aeb7ec64c5b2b2938b52174</guid><pubDate>Wed, 04 Nov 2026 19:07:42 GMT</pubDate><dc:creator>Gemma Doyle</dc:creator></item></channel></rss>