Birth Reflections

Pre or Post Birth Support

As a trained Birth Reflections Facilitator I can provide a safe space to help you comprehend any past pregnancy or birth experiences both negative and positive. 

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This helps to make peace with your experience and removes the negative loop we can be stuck in, especially if you had a less than positive previous birth experience. 

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It allows you to process any negative feelings or emotions you might be holding on to and carrying forward with you in your current pregnancy.

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This can be done over one in-person session in the comfort of your own home and can be a beautiful way to give closure to a pregnancy journey.