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Pregnancy is an extraordinary journey, but it can also bring uncertainty, questions and plenty of decisions. Whether you're expecting your first baby or preparing to welcome another, having the right support around you can make a meaningful difference. You may have heard of doulas, but did you know that research has identified a number of benefits associated with doula support, including fewer medical interventions during birth, more positive birth experiences and greater sat

When people hear the word doula, they often think of someone who provides support during labour and birth at home births. And while this is certainly an important part of my role, the truth is that my support goes far beyond that. Before, during and after labour I provide continuous and individualised support. I offer emotional reassurance, practical comfort and evidence-informed information, helping parents feel confident, prepared and supported as you navigate one of life's